ALIGN by ProActive Physical Therapy, PLLC

The Schroth Method

Specializing in Scoliosis and Kyphosis

ALIGN’s dedicated approach...

We are here to support you with gentle, expert care led by our certified Schroth specialists. At our clinic, we combine proven clinical methods with a warm, personal touch to help you improve your posture and feel better every day. We believe your journey is unique, which is why we customize every treatment to fit your specific needs. Together, we will help you master the skills and confidence needed to reach your goals and maintain your progress for years to come.

What is The Schroth Method?

The Schroth Method is a unique physical therapy approach designed to address scoliosis, kyphosis and postural deformities. The Schroth Method emphasizes personalized treatment plans tailored to your specific spinal curvature and postural needs. Treatments for scoliosis and kyphosis are not "one size fits all." This is an individualized approach, developed by Katharina Schroth, empowering patients to actively participate in their care and achieve lasting results. The cornerstone of The Schroth Method is a comprehensive assessment. Our therapists thoroughly evaluate your scoliosis, considering the type, severity, and three-dimensional aspects of your spinal curve. This detailed analysis allows us to create an individualized treatment plan that targets your unique needs.

Your Personalized Schroth Program...

Corrective Exercises: These tailored exercises are designed to elongate, de-rotate and stabilize the spine, directly addressing your specific curve pattern. You'll learn exercises that can be performed in various positions, utilizing specialized equipment like wall bars, belts or wedges to assist in spinal elongation and correction.
Breathing Techniques: Specific breathing patterns are integrated into The Schroth Method to enhance spinal alignment and engage the necessary muscles. These techniques promote corrected postural alignment and can help reduce the impact of scoliosis and kypohosis.
Postural Awareness Training: We will help you develop a greater understanding of your body and how to maintain optimal posture during daily activities. This training is essential for reducing strain on the spine and preventing further curve progression.
Manual Therapy: Our therapists use hands-on techniques to mobilize the spine and surrounding tissues. This manual therapy can help reduce pain, improve mobility and compliment the corrective exercises.

Benefits of choosing The Schroth Method at ALIGN:

Non-Surgical: A conservative and effective treatment to improve curve angles. Often utilized in conjunction with bracing to help prevent the need for surgical intervention.
Improved Posture: Learn techniques to improve and maintain corrected posture.
Enhanced Quality of Life: Improved spinal alignment can lead to a more active and fulfilling life.
Active Participation: You'll be empowered to take control of your scoliosis or kyphosis management.